Want to kick off a healthy new habit this January? Group workouts can be one of the best ways to get motivated and moving, and our favourite format? Bootcamp, of course! With an energetic instructor and fellow fitness-enthusiasts sweating alongside you, this is one workout that can’t be beat.
Get ready to fill your Sunday the fittest way with Bootcamp Tai. After meeting at Bunk, where we’ll have free filter coffee or tea ready for you, you will run together to Noorderpark before squatting, lunging and burpee-ing your way through the hour.
The best news? It’s all free. Just be sure to sign up so we know who’s joining. All fitness levels are welcome. So who’s ready to get sweaty?
